I'm Still Here
"I've learned over and over that life happens on its own terms, not mine ." It's been a while since I've written. I've been on a bit of a social media break because it was becoming too distracting AND it was demotivating my efforts to get back on track with diet and exercise. I wish I could say I've been completely successful. Truth is, I haven't. My weight is still not where I want it to be, nor is my exercise program. Plain and simple, I let myself go this winter and the journey back is NOT as easy as I thought it would be. Yeah, there were things going on that contributed to my desire to indulge in overeating, but that's really just another in a long line of excuses. Plenty of people cope in other ways. Food is not the only answer. I plan to take steps next winter to avoid a repeat but for right now the focus is on getting the extra pounds off and getting back to my same level of fitness. Sounds easy after everything I've already accomplishe...